Between-session practice and therapeutic alliance as predictors of mindfulness after mindfulness-based relapse prevention

Abstract

Objectives

Mindfulness-based treatments have demonstrated efficacy in reducing symptoms in clinical populations. Not surprisingly, research suggests increases in client mindfulness might be a mechanism of change in these treatments. However, little is known about specific factors that lead to increased mindfulness.

Design

The present study is a secondary analysis of 93 adults in outpatient treatment for substance abuse, assessing effects of between-session mindfulness practice and therapeutic alliance on levels of mindfulness after an 8-week Mindfulness-Based Relapse Prevention (MBRP) program.

Results

Between-session practice over the course of the 8 weeks was predictive of mindfulness at postcourse, although not at the 2-month or 4-month follow-up assessments. Client-rated therapeutic alliance was a significant predictor at the 2-month follow-up, although not at 4 months.

Conclusions

These findings suggest that between-session practice and therapeutic alliance might be important factors in the initial increases in mindfulness after mindfulness-based treatments, but factors supporting longer term mindfulness might shift over time.

@article{bowenBetweenSessionPractice2012,
  title = {Between-session practice and therapeutic alliance as predictors of mindfulness after mindfulness-based relapse prevention},
  author = {Sarah Bowen and A. Solomon Kurz},
  journal = {Journal of Clinical Psychology},
  year = 2012,
  volume = 68,
  number = 3,
  page = 236–245,
  doi = {https://doi.org/10.1002/jclp.20855}
}